I drink more water than I should....yes, you can get too much. Even told by my doctors to watch my intake. You can drown your brain. I've always been a huge water fan and just can't get enough. I know when I've had too much as I get nauseated and dizzy.
No, I'm not diabetic...some people ask because I drink so much of it. Just love it!
I could stand to lose at least 20 pounds, but I'm very healthy so not complaining.
Started that crazy yoga class three weeks ago and have lost 2 whole pounds. It's not much, but a start. The instructors said it would take six months to lose what I want.
We'll see...it's really a HARD class!
PS BTW, all those diets that say if you drink 8 - 8 oz. of water a day you'll lose weight...they are
wrong. I can attest to that!