Is organic food worth the money? Richmond Wong
From the February/March 2008 issue of MoneySense magazine
Is it worth paying more for organic food? To find out we asked three of Canada’s top chefs: Guy Rubino of Food Network Canada’s Made to Order, Brad Long, executive chef at Toronto’s Air Canada Centre, and John Bishop, owner of Bishop’s Restaurant in Vancouver. Their verdict? Sometimes it’s worth paying extra for organic— and sometimes it isn’t.
It definitely is worth paying more for meats, cheeses, milk and eggs. If you have a limited budget for organics, that’s where you should splurge. “You’ll get a noticeably denser, richer product,” says Bishop, and you’ll get the biggest health benefits too. Animal proteins make up a large part of most people’s diet, says Rubino, and proteins take the longest time to digest, so going organic in this area will significantly reduce your exposure to growth hormones and other harmful chemicals.
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