Foods That Cure

[Food Network Fan]

Foods That Cure


Provided by Prevention

Healthy eating is all about math: subtracting fat, counting calories, dividing portions. But let's not forget adding: It's the little things we toss in the pot that often yield the biggest benefits. "Adding just one food to another can make a tremendous difference in your total nutrient intake and offer significant health gains," says Tara Gidus, RD, a spokesperson for the American Dietetic Association.
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[BerryBaby]

A dead friend of mine just turned 97. I asked her what she does to stay so healthy. She said she eats lots of fruit and vegetables, a cocktail every so often and has 9 raisins soaked in gin every single day. Has been doing this for 30 years.

I've heard it is good for arthritis but a long life might also be added to that list!

[Pluff Mudder]

A dead friend of mine just turned 97. I asked her what she does to stay so healthy. She said she eats lots of fruit and vegetables, a cocktail every so often and has 9 raisins soaked in gin every single day.

Are you a medium?

[BerryBaby]

OMG....that made me laugh!

I meant, DEAR friend....yikes, I need to proof my messages better.

I'd edit it, but then all of this wouldn't make any sense.

No, the raisins keep you alive for a long time...really, they are a good thing!